Wednesday, October 23, 2013

My Story

I have been overweight my ENTIRE life!  When I was 3 years old, I was the size of a 6-7 year old.  When I was 6 years old, I was the size of a 9-10 year old.

I was a dancer and a cheerleader as a young girl/teenager and was the token fat girl on the cheer team.  (You know there is one on every team and it was me!)  I would walk the halls of school and kids behind me would say “Boom ba ba, boom ba ba, boom” like I was Attila the Hun.  I was called a whale on the bathroom walls.

When it was time to make college plans, I told my parents I wanted to be a professional dancer and wanted to study dance.  I was told that wasn't a good idea because I would never fit into the costume. 

I grew up with a single parent that struggled to pay the bills.  My Mom was always dieting to attract her next “catch.”  And let’s face it…in the 80s, dieting meant skipping meals.  If you starve yourself, you’ll lose weight, right?!?  Isn't that the right way to do it?!?!  And since my mother could barely pay the rent she could barely afford fresh fruits and vegetables so we ate A LOT of processed, high sodium, high fat foods….white bread, Hamburger Helper, frozen TV dinners…and everything was breaded and loaded with butter.  So I started “dieting” in high school.  Starving myself, Slim Fast then going on food binges (because my “diets” weren't working) were my methods back then.  Exercise?  What was that?!?!  I danced and did cheerleading.  I didn't need to do anything else…or so I thought.

The yo-yo dieting and failed attempts at being committed to the gym continued through college.  When I finally moved out on my own, my weight & food issues got worse.  I ate what I wanted.  I drank what I wanted.  All day…all night.  I avoided the scale at ALL COSTS, but I easily gained 25 lbs and went up 2 pants sizes.   I joined Weight Watchers for the first time in 2000 and lost 25 lbs.  I felt great about myself!  Then I dropped out because I thought I was in control.  I was comfortable being fat...or so I thought.

When I began living in with my (now) husband in 2001, life got very comfortable.  He wasn't a great eater so it was an easy excuse for me to throw my nutrition & fitness efforts out the window.  I can’t tell you how much weight I gained during our courtship, but I would assume an easy 30-40 lbs.  When we got engaged, I started working out at the gym again and lost about 20 lbs before our wedding.  And then…I got pregnant 10 months after our nuptials.

With my first daughter, I gained 25 lbs.  Now most people would say, that’s it...just 25 lbs?!?!  But for someone who was already a size 18/20 and weighed 225 lbs (I only know this from the countless pre-natal appointments), that was enough weight to gain.  Shortly after having my daughter, I got pregnant with my 2nd daughter.  I actually lost weight early in the pregnancy because I was still losing my baby weight from my first.  When all was said and done, I gained about 15 lbs during my 2nd pregnancy.  So after 2 years of being pregnant and having babies, I was up to about 240 lbs.

Now I've had my share of health issues…a blood clot in my lung; ACL reconstruction; gall bladder removal; and most recently, a total hip replacement at 34 years old.  After having my daughters, my doctor started to become concerned about my blood pressure.  I was suffering from migraines and my BP gradually got worse.  Although I have been overweight my entire life, I was a generally healthy person.  Being put on blood pressure medication made me feel old and defeated.  I've worked with a nutritionist several times and am a 3 time Weight Watchers drop out.  I even started a program at a local hospital to have gastric bypass surgery done because I thought that was my only hope.  I dropped out after a couple of months because it just was not the right program for me.

My worst nightmare came true in 2012 when my husband suffered a heart attack, just a couple weeks shy of his 40th birthday.  He is a diabetic that ate terribly and lived a sedentary lifestyle with a family history of heart disease.  Talk about a recipe for disaster.  There was NO DOUBT that changes in our lifestyle HAD to change.  My heart knew we had to change, but my brain just wasn't ready yet. 


I met Nicole, my coach and now one of my best friends, in 2012 while our daughters were in the same kindergarten class.  She had a business sticker on her car and the first time I checked out her website, I immediately thought..”Oh…she’s one of THOSE skinny, fitness people.  This isn't for me”…even though I desperately needed her help at the time.  She invited my daughter and I for a play date at her home and introduced me to Shakeology and Team Beachbody.  My heart FINALLY convinced my brain that it was time to make a change.  So I joined Team Beachbody in July 2012 and with the help of Shakeology, Power 90, P90X, the Ultimate Reset, and adopting clean & proper nutrition, I have lost 50 lbs to date.  

My goal is to lose a total of 125 lbs and I’m well on my way!!